Prime Time Health is a scientifically proven plan for healthy aging to help participants from the ages of 30+. Uncover the secrets of aging well. The program consists of 4 workshops can be taught in various locations and include hands-on activities, workbooks, healthy snacks and recipes.

People spend a lifetime investing in their IRA (Individual Retirement Account) yet invest nothing in their IRAH (Individual Retirement Account for Health). Add years to your life and life to your years with the Prime-Time Health Plan. Are you ready to...

  • Prevent disease an unhealthy aging
  • Boost energy levels and reduce stress
  • Sleep better and think sharper
  • Use good nutrition to reduce pain and inflammation
  • Reduce the risk of cancer and ailments such as high cholesterol, high blood pressure and arthritis
  • Become fit, strong and flexible

A holistic approach to wellness starts with...

Understanding how your Lifestyle, Exercise, Attitude, and Nutrition choices integrate and set the stage for your overall health.

As a Dr. Sears Certified Health Coach, I provide a wide range of services to help individuals and families achieve their wellness goals. My services include a variety of customizable group workshops, individual consultations, wellness luncheons, and lectures that are appropriate for businesses, schools, community groups, teachers, parent groups, churches, home schools, individuals, and more!

Ready to start living your life to the fullest? Make your appointment with Lauren today:

Learn about other health coaching services offered by Lauren: