Belly Button Healing
Unlock your second brain for a healthy life
“Does my belly button need healing? The majority of people would never consider the belly button in need of healing. The belly button may be the least talked about part of the body, with quite possibly the most benefits.
Your belly button isn't just a birth scar. This small point is literally connected to just about everything else in your body and has direct influence on total mind-body health.
Belly Button Healing is the regular and mindful stimulation of the navel with a tool or your fingers. This self-acupressure technique releases prenatal energy that is considered to have the most powerful healing potential in Eastern Medicine. The navel is also connected to all organs and body parts, so tension in one area of the navel can be attributed to pain or an imbalance in the corresponding part of the body.
Your belly button is a powerful energy point that has direct influence on the health of your entire body. The gut is known as the 2nd brain in eastern medicine, and for good reason. The abdomen hosts a network of nerves that lead directly to the brain in addition to a high concentration of lymph nodes and 60% of the body’s blood.
The gut can function and think independently from the brain and hosts it’s own ecosystem of sorts. By stimulating the belly button, you also stimulate the neurons in the gut and allow them to transmit information directly to the brain!
The neurons and hormone-producing cells in the gut generate chemical signals that affect our emotions as well. Over 90 percent of our serotonin, the neurotransmitter that gives us feelings of well-being is created in the gut, while only three percent is made in the brain. Also created in the gut brain is 50 percent of our dopamine, the neurotransmitter that enables us to feel happiness and drive to take action towards our dreams.
A deep sense of peace and intuitive knowing will envelop you as you begin to work with your body rather than against it.
The Secrets of Belly Button Healing
Improves mood, energy and control of emotions
Increases blood circulation
Eliminates 50% of the feeling of hunger
Promotes inner peace
Releases tension from abdominal organs
You should try it if you:
Have drastic mood swings or feel depressed
Want to gain control of your emotions and balance hormones
Frequently experience stress
Want to cool off the head and heat up the belly
Want to improve your digestion
Are looking to reconnect to your authentic self and strengthen your mind/body connection
Take a moment and place one hand over your belly button and simply feel the energy that is emitted. Hold your hand here for 3 minutes and give thanks to everything that is taking place within.